Pranayama: An Art of Blissful Breath: Workshop is Full
Deepen your practice with Pranayama, the art of breathing. Learning to control and channel Prana, life energy opens the gateway to spiritual knowledge.
"When the breath is irregular the mind wavers; when the breath is steady, so is the mind. As long as there is breath within the body, there is life; when the breath departs, life also departs. Therefore regulate the breath"- Hatha Pradipika."
This workshop will begin with asana practice to prepare the body to receive Prana and learn the art and science of regulating the flow of breath (Pranayama).
Saturday, January 14, 2012
Time: 10:00 AM-12:00 PM
Cost: $35:00
Asana and Pranayama
A light Ayurvedic Vegetarian Meal will be served following the workshop.
Please Note: Pre-registration required. Please use the contact tab.
Paid registration encouraged by January 11 to reserve a spot. Please mail checks to the studio address.
"When the breath is irregular the mind wavers; when the breath is steady, so is the mind. As long as there is breath within the body, there is life; when the breath departs, life also departs. Therefore regulate the breath"- Hatha Pradipika."
This workshop will begin with asana practice to prepare the body to receive Prana and learn the art and science of regulating the flow of breath (Pranayama).
Saturday, January 14, 2012
Time: 10:00 AM-12:00 PM
Cost: $35:00
Asana and Pranayama
A light Ayurvedic Vegetarian Meal will be served following the workshop.
Please Note: Pre-registration required. Please use the contact tab.
Paid registration encouraged by January 11 to reserve a spot. Please mail checks to the studio address.
